FEBRUARY IS FAMILY APPRECIATION MONTH!
Any family member can enjoy training the entire month of February for free!
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BUDDY WEEK!
Bring in a friend to train side by side with you! Monday 2/22 to Saturday 2/27
Continue readingGUEST INSTRUCTOR at Stafford MMA Tue 3/9
Colon teaching at Stafford MMA, Tuesday 3/9 7pm Thai, 8pm No Gi
Continue readingGUEST INSTRUCTOR at Tong Dragon, Tue 3/16
Kerrigan teaching Tuesday, 3/16 630pm MMA, 730pm Thai
Continue readingClosed For Spring Break 4/5 to 4/10
TONG DRAGON will be closed for a Spring Break recharge on Monday, April 5th to Saturday, April 10th. Classes resume on Monday, April 12th.Please take advantage both prior & after the break of our open schedule to make up for the week.
Continue readingKids & Teen BJJ Exam Sat 4/17 No Adult/Teen Classes
Yes we will have Little Dragons, Kids Beginner & Kids Advanced Classes. No BB Candidates, Teen or Adult classes. Kids & Teen BJJ Exam is at 1030am. Please be sure to have you child registered PRIOR to the exam.
Continue readingAdult BJJ Exam Sat 4/17 1230pm
Yes we will have Little Dragons, Kids Beginner & Kids Advanced Classes. No BB Candidates, Teen or Adult classes. Adult BJJ Exam is at 1230pm. Please be sure to register PRIOR to the exam.
Continue readingPretesting during regular class times 4/26 to 5/1
Pre-testing for Kids, Teens and Adults (not Little Dragons) during regular class times.
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