Adult Advanced Mixed Martial Arts (MMA)

This is our Mixed Martial Arts class(MMA). The classes consist of Muay Thai Kickboxing, Brazilian Jiu-Jitsu(No-gi) and submission grappling all in one program. With our rotating curriculum our students are the best well rounded mixed martial arts studen

This is our Mixed Martial Arts class(MMA), High yellow and above ranks. The classes consist of Muay Thai Kickboxing, Brazilian Jiu-Jitsu(No-gi) and submission grappling all in one program. With our rotating curriculum our students are the best well rounded mixed martial arts students bar none. Our program is also outstanding in its fitness approach. The level of cardio vascular conditioning, muscular development and endurance are incredible. The class focuses on technique, live sparring for Muay Thai/Grappling & MMA.

​Adult Mixed Martial Arts (MMA)

This is our Mixed Martial Arts class(MMA). The classes consist of Muay Thai Kickboxing, Brazilian Jiu-Jitsu(No-gi) and submission grappling all in one program. With our rotating curriculum our students are the best well rounded mixed martial arts students

MON

TUE

WED

THU

FRI

SAT

6:30pm-7:30pm

Tong Dragon Beginner Program

Contact us for a FREE TRIAL CLASS! Beginner Programs Available!