Adult Beginner Muay Thai Boxing (White - Yellow Only)

Beginner Muay Thai Boxing

Beginner Muay Thai Boxing class consists of beginner level traditional Muay Thai training. The fundamentals of puching, kicking, elbows, knees and clinch work. This class is an incrediable workout both cardiovascular and muscle endurance. It is intended for the Beginner student from white arm band to yellow only.

Class uniform is in traditional Muay Thai shorts and school shirt.

Instructors:Michelle Agustin, Liam Kerrigan, Eric Colon

Class Hours:
SUN MON TUE WED THU FRI SAT
  11:00am-12:00pm 7:30pm-8:15pm 5:45pm-6:30pm 7:00am-8:00am 6:40pm-7:30pm 11:00am-12:00pm
6:30pm - 7:15pm
7:15pm-8:15pm 12:00pm-1:00pm
Friday is a bags & pad work class